Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, January 12, 2020
Time: 47:13
Distance: 13.51 Miles
Completed:
Calories: 567
Speed (MPH): 17.1 Avg / 21.4 Max
Power (Watts): 182 Avg / 349 Max
Cadence (RPM): 98 Avg / 104 Max
Heartrate (BPM): 131 Avg / 139 Max

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