Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Holly Pennington
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, January 12, 2020
Time: 22:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 71 Avg / 191 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.50 mi in 7:39
1.50 mi in 6:56
1.50 mi in 8:21