Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bowie Boy
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, January 12, 2020
Time: 28:27
Distance: 7.32 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 156 Avg / 497 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 158 Avg / 185 Max

Laps

6.98 mi in 26:08
0.34 mi in 2:19

Personal Best

Personal Best Personal Best