City Express 4.53 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, January 13, 2020
Time: 45:13
Distance: 11.99 Miles
Laps: 2.6
Calories: 643
Speed (MPH): 15.9 Avg / 32.6 Max
Power (Watts): 228 Avg / 538 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

4.53 mi in 16:57
4.53 mi in 17:08
2.93 mi in 11:08