Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, January 13, 2020
Time: 21:01
Distance: 5.12 Miles
Laps: 1.5
Calories: 179
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 119 Avg / 290 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

3.37 mi in 13:13
1.75 mi in 7:48