Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 13, 2020
Time: 12:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 18.9 Avg / 21.9 Max
Power (Watts): 174 Avg / 285 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 30 Avg / 116 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:01

Goal

1 Completed Lap