Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ron Foster
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, January 13, 2020
Time: 19:37
Distance: 6.01 Miles
Completed:
Calories: 287
Speed (MPH): 18.4 Avg / 26.0 Max
Power (Watts): 228 Avg / 423 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 138 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.