Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Julie Henderson
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 13, 2020
Time: 31:46
Distance: 7.71 Miles
Laps: 1.5
Calories: 308
Speed (MPH): 14.6 Avg / 24.3 Max
Power (Watts): 137 Avg / 321 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

5.00 mi in 19:20
2.71 mi in 12:26