Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Simmons
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Monday, January 13, 2020
Time: 35:07
Distance: 9.57 Miles
Laps: 1.2
Calories: 451
Speed (MPH): 16.4 Avg / 28.1 Max
Power (Watts): 191 Avg / 600 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 125 Avg / 188 Max

Laps

7.87 mi in 28:53
1.70 mi in 6:14