Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Roudebush
Team: YMCA - Greater Kansas City - Olathe (Olathe, KS)
Date: Monday, January 13, 2020
Time: 21:07
Distance: 5.12 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 133 Avg / 312 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

4.01 mi in 15:33
1.11 mi in 5:34

Goal

20 Minutes