Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Monday, January 13, 2020
Time: 31:40
Distance: 3.92 Miles
Laps: 3.9
Calories: 100
Speed (MPH): 7.4 Avg / 9.9 Max
Power (Watts): 30 Avg / 71 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 61 Avg / 119 Max

Laps

1.00 mi in 8:05
1.00 mi in 8:14
1.00 mi in 8:00
0.92 mi in 7:21