Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, January 13, 2020
Time: 38:13
Distance: 9.93 Miles
Laps: 1.3
Calories: 431
Speed (MPH): 15.6 Avg / 27.9 Max
Power (Watts): 164 Avg / 350 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

7.87 mi in 30:21
2.06 mi in 7:52