Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lindsey Lieske
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 13, 2020
Time: 21:38
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.9 Avg / 19.8 Max
Power (Watts): 112 Avg / 224 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 130 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.