Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, January 13, 2020
Time: 46:36
Distance: 10.51 Miles
Laps: 1.5
Calories: 411
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 123 Avg / 422 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 130 Avg / 204 Max

Laps

6.98 mi in 31:52
3.53 mi in 14:44