Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Schreder
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Monday, January 13, 2020
Time: 30:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 276
Speed (MPH): 15.8 Avg / 20.2 Max
Power (Watts): 132 Avg / 250 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:16
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 5:10

Personal Best

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