Ascension 18.20 mi

Leaderboard

Lap Details

Rider: denise whitlow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 13, 2020
Time: 1:36:29
Distance: 18.3 Miles
Completed:
Calories: 774
Speed (MPH): 11.4 Avg / 28.5 Max
Power (Watts): 112 Avg / 450 Max
Cadence (RPM): 54 Avg / 127 Max
Heartrate (BPM): 94 Avg / 203 Max

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