Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dom Tulino
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, January 13, 2020
Time: 14:10
Distance: 3.49 Miles
Laps: 3.5
Calories: 111
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 107 Avg / 218 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:22
1.00 mi in 3:59
0.49 mi in 1:44

Goal

800 Calories