Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Earl Dungey
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, January 13, 2020
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 177 Avg / 307 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 105 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.