Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, January 13, 2020
Time: 9:59
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 20.2 Avg / 30.5 Max
Power (Watts): 258 Avg / 598 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 155 Avg / 163 Max

Ghost

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