Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathleen Carbone
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, January 13, 2020
Time: 16:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 14.4 Avg / 18.7 Max
Power (Watts): 100 Avg / 179 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 102 Avg / 146 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 3:57