Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mona James
Team: Workout Anytime - Casa View (Dallas, TX)
Date: Monday, January 13, 2020
Time: 3:47
Distance: 0.47 Miles
Completed: 14%
Calories: 19
Speed (MPH): 7.4 Avg / 18.4 Max
Power (Watts): 61 Avg / 207 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 118 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.