Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 13, 2020
Time: 24:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 12.2 Avg / 16.0 Max
Power (Watts): 82 Avg / 148 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 67 Avg / 141 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 4:57