Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ron Goodman
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Monday, January 13, 2020
Time: 27:01
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 154 Avg / 318 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 120 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.