Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, January 13, 2020
Time: 29:12
Distance: 9.14 Miles
Laps: 1.1
Calories: 420
Speed (MPH): 18.8 Avg / 24.8 Max
Power (Watts): 220 Avg / 370 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

8.38 mi in 26:43
0.76 mi in 2:29