Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, January 13, 2020
Time: 35:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 290
Speed (MPH): 15.2 Avg / 20.5 Max
Power (Watts): 116 Avg / 239 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 125 Avg / 181 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:37