Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Hegan
Team: YMCA - Moncton (Moncton, Canada)
Date: Monday, January 13, 2020
Time: 1:12:40
Distance: 16.04 Miles
Laps: 4.0
Calories: 576
Speed (MPH): 13.2 Avg / 19.5 Max
Power (Watts): 111 Avg / 300 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

4.01 mi in 19:12
4.01 mi in 17:55
4.01 mi in 17:36
4.01 mi in 17:57