Rider: | Mike N |
Team: | YMCA - Northern Middlesex County (Middletown, CT) |
Date: | Monday, January 13, 2020 |
Time: | 12:52 |
Distance: | 4.04 Miles |
Laps: | 1.1 |
Calories: | 196 |
Speed (MPH): | 18.8 Avg / 26.0 Max |
Power (Watts): | 233 Avg / 511 Max |
Cadence (RPM): | 56 Avg / 76 Max |
Heartrate (BPM): | 165 Avg / 180 Max |
Personal Best