Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, January 14, 2020
Time: 45:05
Distance: 14.02 Miles
Laps: 2.2
Calories: 606
Speed (MPH): 18.7 Avg / 25.0 Max
Power (Watts): 216 Avg / 594 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

6.33 mi in 19:48
6.33 mi in 20:28
1.36 mi in 4:49