Rider: | Andrew H |
Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
Date: | Tuesday, January 14, 2020 |
Time: | 30:06 |
Distance: | 8.14 Miles |
Laps: | 5.4 |
Calories: | 286 |
Speed (MPH): | 16.2 Avg / 24.0 Max |
Power (Watts): | 143 Avg / 378 Max |
Cadence (RPM): | 84 Avg / 107 Max |
Heartrate (BPM): | 146 Avg / 232 Max |
Personal Best