Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: P L
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, January 14, 2020
Time: 52:10
Distance: 11.02 Miles
Laps: 3.3
Calories: 399
Speed (MPH): 12.7 Avg / 20.0 Max
Power (Watts): 107 Avg / 194 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

3.37 mi in 15:57
3.37 mi in 14:43
3.37 mi in 15:44
0.91 mi in 5:46