Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Casciotti
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, January 14, 2020
Time: 29:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 428
Speed (MPH): 20.1 Avg / 22.7 Max
Power (Watts): 226 Avg / 332 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

1.00 mi in 2:53
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:49