| Rider: | James Koepsell |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Tuesday, January 14, 2020 |
| Time: | 19:17 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 15.6 Avg / 21.0 Max |
| Power (Watts): | 137 Avg / 230 Max |
| Cadence (RPM): | 58 Avg / 72 Max |
| Heartrate (BPM): | 111 Avg / 180 Max |
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