Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sharon 0'Neill
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Tuesday, January 14, 2020
Time: 45:03
Distance: 11.24 Miles
Laps: 3.3
Calories: 428
Speed (MPH): 15.0 Avg / 21.5 Max
Power (Watts): 134 Avg / 254 Max
Cadence (RPM): 39 Avg / 90 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

3.37 mi in 14:06
3.37 mi in 13:25
3.37 mi in 13:04
1.13 mi in 4:28