Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Vanessa Lockhart
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, January 14, 2020
Time: 30:15
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.8 Avg / 22.2 Max
Power (Watts): 83 Avg / 286 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 97 Avg / 107 Max

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