Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, January 14, 2020
Time: 1:36:35
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,256
Speed (MPH): 18.6 Avg / 29.5 Max
Power (Watts): 196 Avg / 595 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 116 Avg / 188 Max

Laps

1.00 mi in 3:39
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1.00 mi in 3:05
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1.00 mi in 3:06
1.00 mi in 3:16