Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jeff tilton
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 14, 2020
Time: 25:11
Distance: 8.63 Miles
Laps: 1.2
Calories: 435
Speed (MPH): 20.6 Avg / 25.5 Max
Power (Watts): 275 Avg / 598 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

6.98 mi in 20:16
1.65 mi in 4:55