Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Lutmer
Team: YMCA - Oahe (Pierre, SD)
Date: Tuesday, January 14, 2020
Time: 16:57
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 129 Avg / 292 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 128 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.