Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alpheus Pryor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, January 14, 2020
Time: 16:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 99 Avg / 272 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 4:13

Goal

1 Completed Lap