Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Lewis
Team: Kroc Center - Omaha (Omaha, NE)
Date: Tuesday, January 14, 2020
Time: 25:04
Distance: 5.65 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 13.5 Avg / 18.3 Max
Power (Watts): 121 Avg / 322 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

4.01 mi in 17:28
1.64 mi in 7:36

Personal Best

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