Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, January 14, 2020
Time: 40:39
Distance: 10.34 Miles
Laps: 1.3
Calories: 439
Speed (MPH): 15.3 Avg / 27.6 Max
Power (Watts): 156 Avg / 407 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 132 Avg / 191 Max

Laps

7.87 mi in 31:03
2.47 mi in 9:36