Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Gary Rogers
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 15, 2020
Time: 1:10:33
Distance: 21.72 Miles
Laps: 4.0
Calories: 1,040
Speed (MPH): 18.5 Avg / 28.8 Max
Power (Watts): 220 Avg / 515 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 95 Avg / 239 Max

Laps

5.43 mi in 18:02
5.43 mi in 17:41
5.43 mi in 17:36
5.43 mi in 17:14