Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, January 15, 2020
Time: 28:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 297
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 148 Avg / 199 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 36 Avg / 165 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:48
1.00 mi in 3:23