Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lynda Crouch
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Wednesday, January 15, 2020
Time: 43:47
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 5.5 Avg / 19.6 Max
Power (Watts): 26 Avg / 224 Max
Cadence (RPM): 92 Avg / 114 Max
Heartrate (BPM): 103 Avg / 122 Max

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