Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Desire Fitness (Moscow, Russia)
Date: Wednesday, January 15, 2020
Time: 30:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 9.8 Avg / 14.8 Max
Power (Watts): 56 Avg / 110 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 61 Avg / 112 Max

Laps

1.00 mi in 7:26
1.00 mi in 5:48
1.00 mi in 5:40
1.00 mi in 5:46
1.00 mi in 5:54