Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gray Stallworth
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Wednesday, January 15, 2020
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 129 Avg / 300 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 99 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.