Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, January 15, 2020
Time: 32:02
Distance: 11.66 Miles
Laps: 2.3
Calories: 602
Speed (MPH): 21.8 Avg / 27.1 Max
Power (Watts): 293 Avg / 460 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

5.00 mi in 13:30
5.00 mi in 13:54
1.66 mi in 4:38