Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Wednesday, January 15, 2020
Time: 1:15:27
Distance: 11.00 Miles
Laps: 11.0
Calories: 302
Speed (MPH): 8.7 Avg / 16.7 Max
Power (Watts): 45 Avg / 145 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 145 Avg / 194 Max

Laps

1.00 mi in 7:37
1.00 mi in 7:06
1.00 mi in 7:19
1.00 mi in 7:13
1.00 mi in 7:18
1.00 mi in 7:16
1.00 mi in 6:27
1.00 mi in 6:31
1.00 mi in 6:40
1.00 mi in 6:43
1.00 mi in 5:17