Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gordon Haines
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 15, 2020
Time: 28:58
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.0 Avg / 28.5 Max
Power (Watts): 154 Avg / 264 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 137 Avg / 138 Max

Ghost

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