Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Martin
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 15, 2020
Time: 28:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 121 Avg / 289 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 89 Avg / 239 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:49
1.00 mi in 4:12
1.00 mi in 3:26
1.00 mi in 3:50
1.00 mi in 3:30
1.00 mi in 4:54