Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Wednesday, January 15, 2020
Time: 33:44
Distance: 7.00 Miles
Laps: 4.7
Calories: 193
Speed (MPH): 12.5 Avg / 16.6 Max
Power (Watts): 72 Avg / 199 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 73 Avg / 120 Max

Laps

1.50 mi in 6:55
1.50 mi in 7:13
1.50 mi in 7:16
1.50 mi in 7:20
1.00 mi in 5:00

Goal

1 Completed Lap